Believe it or not, not everything is a corporate conspiracy. Iceberg lettuce is pretty useless, but there are hundreds of thousands of leafy green plants that are edible by humans. Romaine is a better simple alternative, but again there a vast amount of edible leaves. And you don't need to put any toppings on at all. Eat it dry.
>The most revolutionary thing you can do is just eat an apple or gnaw on a carrot or bake a potato.
Not if your goal is to lose weight. Those three plants are extremely high energy (carbs). If you want to do something "revolutionary", grow your own. Raise your own chickens. Pasture feed them. Eat their eggs. Butcher them. Feed them your vegetable scraps. Plant some apple trees. Eat a dandelion. Your brain is trained to rebel against these companies. All they have to do is encourage you to eat right and soon you'll be eating unhealthy just to "piss them off".
>The most revolutionary thing you can do is just eat an apple or gnaw on a carrot or bake a potato.
Not if your goal is to lose weight. Those three plants are extremely high energy (carbs). If you want to do something "revolutionary", grow your own. Raise your own chickens. Pasture feed them. Eat their eggs. Butcher them. Feed them your vegetable scraps. Plant some apple trees. Eat a dandelion. Your brain is trained to rebel against these companies. All they have to do is encourage you to eat right and soon you'll be eating unhealthy just to "piss them off".